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How to Do A Liver Detox Cleanse After The Holidays: 5 Tips

How to Prep for a Juice Cleanse: What to Do and Not to Do

Local Love: Top 5 Best Luxury Spas in Los Angeles to Visit

7 Holiday Self Care Moments to Indulge In

5 Proven Tips to Deal with COVID Anxiety

How to Reduce Stress and Sleep Better: My Complete Selfcare Routine

Wellness: Top 5 Meditation Classes in Los Angeles

Wellness: Top 5 Benefits of Frankincense Oil for Your Skin

Post Quarantine Detox: A Review of Your Super 5-Day Detox

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How to Do A Liver Detox Cleanse After The Holidays: 5 Tips

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Chance favors those in motion. So don’t just sit

Chance favors those in motion. So don’t just sit there!
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📸: #tbgdcreates The in motion photo challenge by⁣ @theblondegirldaily reminds me of the good, old days of Instagram when photo challenges were everything. I miss those days. Hbu?
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📍: Sunset Plaza⁣ #losangeles
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🛍: @misa_losangeles dress via @revolve . Screenshot to shop from the @liketoknow.it app ⁣
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#lagirl #losangelesblogger #lalifestyle #lablogger #21buttons #liketoknowit #bloggerstyle #fashionblogger #petiteblogger #discoverunder15k #inmotionphotography #inmyfeelingschallenge #photographychallenge

You might want to 𝗦𝗔𝗩𝗘 this if you’r

You might want to 𝗦𝗔𝗩𝗘 this if you’re an emotional eater. On Instastories, you shared your tips on how to avoid emotional eating and I have your tips listed here: ⁣
🎶 Distractions like music or TV⁣
🚶‍♀️Restorative workouts like walking or yoga⁣
🧘‍♀️ Relaxation activities like meditation, soundbath or breathwork ⁣
🍲 Eating healthier version of what you’re craving ⁣
👩‍💼Talking to someone supportive. ⁣
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⁣
𝘖𝘧𝘤 𝘴𝘦𝘦𝘬 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘩𝘦𝘭𝘱 𝘪𝘧 𝘯𝘦𝘦𝘥𝘦𝘥. ⁣
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I was surprised to see how many of you in my community are also emotional eaters. I think the biggest struggle of emotional eating imho is that you don’t even notice how much you’re eating. I once binge ate a box of salami without even realizing cuz I thought I had failed an exam. ⁣
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The best tip I can give you is instead of focusing on emotional eating, focus on the emotions and know they’re temporary. That’s what I remind myself. ⁣
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#godisincontrol #itsokaynottobeokay #itsthelittlethings #anxietyrelief #losangelesblogger #petitefashion #lifegoal #affordablefashion #effortlesschic #createdtocreate #mindfulnesspractice #theheartworkisreal #innerwork #walmartfinds #amazonfashion #targetstyle #fashionblogger #journalingprompts #journalcommunity

What’s in your purse? These are my must-haves:

What’s in your purse?

These are my must-haves:
👛 Wallet
🕶 Sunglasses
💄 Red lipstick
💋 Lip balm
🧴 Hand sanitizer
😌 CBD roller

PS: This luxurious @understated clutch is included in the @CURATEUR Winter Box {rn on sale for $60 with code FINAL40}.

##ltkfall #fallfashion #losangelesfashion #losangelesblogger #effortlessstyle #affordablefashion #quarantinelife #petitefashionblogger #petitefashion #bloggerstyle #21buttons #emilyinparis #discoverunder20k #ocblogger #calledtocreate #gifts ##giftguides #selfcaretip #luxuryfashion #fashionblogger

Tonight’s journal prompt: ⁣ ⁣ 🤎 How can I

Tonight’s journal prompt: ⁣
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🤎 How can I maintain inner peace amid chaos? ⁣
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What are you journaling about tonight? ⁣
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#wellness #godisincontrol #itsokaynottobeokay #itsthelittlethings #anxietyrelief #losangelesblogger #petitefashion #lifegoal #affordablefashion #effortlesschic #createdtocreate #mindfulnesspractice #theheartworkisreal #innerwork #walmartfinds #amazonfashion #revolveme #targetstyle #hmxme #fashionblogger #journalingprompts #journalcommunity

In the new year, the possibilities are endless! St

In the new year, the possibilities are endless! Stay enthusiastic about all of the potential you feel rn.

The plan for the first Sunday of the year:
☕️ elevating my morning coffee experience
📓 setting intentions for the new month
🥳 celebrating @glamnaz’s bday
👩‍🌾 visiting Farmer’s Market
📺 finding a new Netflix show to watch

What @netflix show do you recommend?

#instaworthyLA #discoverLA #LAblogger #Petitefashionblogger #Losangelesblogger #Losangelesfashion #ocblogger #nycblogger #welikeLA #calilife #interiordesign #hikeLA #creativephotoshoot #darlingweekend #americanstyle

We collectively have difficult memories of this pa

We collectively have difficult memories of this past year. But we can still leave 2020 with a sweet note by concentrating on all the good things (no matter how small) happened this year! 🥳⁣
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I know I stressed out a lot by worrying about the health of my family and friends. I felt truly isolated because of social distancing. But, I also miraculously found a job after being unemployed for what felt like a decade + my mom TG is (slowly) recovering from two minor surgeries (which could have been worse if not diagnosed right away)! I also had the support of my IG community when I felt lonely or bored (so thank you guys 💋)⁣
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And we can welcome 2021 with a prayer: Praying this year to be better and healthier and happier. 🎆🎊🎉⁣
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#happynewyear2021 #newyearscelebration #nyeoutfit #nye2020 #bye2020 #byebye2020 #nycstyle #lafashionblogger #2020recap #creativephotoshoot #ltknewyear @liketoknow.it #goodbye2020 #petiteblogger #mentalwellbeing #positiveselftalk #selflovethread

𝗗𝗼𝘂𝗯𝗹𝗲 𝘁𝗮𝗽 if you also

𝗗𝗼𝘂𝗯𝗹𝗲 𝘁𝗮𝗽 if you also have a love-hate relationship with cooking! Love the eating part but not so much the cooking + cleaning up part. ⁣
⁣
𝗖𝗼𝗺𝗺𝗲𝗻𝘁 to let us know what’s your go-to easy recipe so you can fully enjoy the eating part. ⁣
⁣
𝗦𝗮𝘃𝗲 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 this just to help me out with my engagement rate 😂 ⁣just being honest
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𝗣𝗦𝗔: This Insta-famous, non-toxic Pan/saucer/steamer is on sale rn and will probably sell out fast. ⁣
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𝗗𝗠 me for exact recipe but super easy: green beans, almonds and sesame oil. ⁣
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#losangelesfood #lafoodie #staypositive #fashioninfluencer #quarantineandchill #losangelesblogger #losangelesfoodie #losangelesvegan #veganfoodie #veganfood #veganrecipes #losangelesfoodies #covidcooking #quarantinecuisine #homecook #homechef #LTKhome #LTKfamily #newyearseveparty #newyearfood #newyearevedinner

It's been a long year and I know we are collective

It's been a long year and I know we are collectively easing into 2021 but I decided to get a head start on being organized and focused!⁣
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The plan is, the @stilclassics will help this distracted Sagittarius stay focused and less anxious: ⁣
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🧖‍♀️ Stay focused on self care routine with the Monthly Routine + Ritual Section ⁣
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🗓 Track content creation due dates with the Monthly Calendar section ⁣
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📝 Tackle the daily tasks with the Daily Calendar section ⁣
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📅 Stay on top of wellness goals with the Weekly Calendar section ⁣
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Check out the Instastories for more on this 2021 planner. ⁣
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Do you use a daily planner? ⁣
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#wellness #godisincontrol #itsokaynottobeokay #itsthelittlethings #mentalhealthmatters #anxietyrelief #endthesilence #losangelesblogger #petitefashion #lifegoal #effortlesschic #createdtocreate #mindfulnesspractice #theheartworkisreal #innerwork #amazonfashion #revolveme #targetstyle #2021planner #goalplanning #selflovetips #selfcareroutine

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