LES MILLS On Demand present to you the best workouts anywhere, anytime, on almost any device. LES MILLS On Demand has customized the workouts taught at health clubs and made them available to you as online videos. Many of the workouts are only 20-30 minutes – ideal for in-home – and they’re just as challenging and rewarding as going to the gym. In addition, LES MILLS On Demand provides workout schedules customized to your level of fitness, Les Mills Nutrition knowledge to improve your training and videos to get the most out of your workout regimen.
Want to give it a go?