Every time I go to the gym, it can take hours. The commute back and forth. The 50-minute class or waiting for a free treadmill. Waiting for a shower to free up in the locker and so on. Sometimes, I just want to workout when I want to. That’s why LES MILLS On Demand is a great option. LES MILLS On Demand is how you work out at home with amazing playlist and workout classes.
LES MILLS On Demand brings to you the best workouts anywhere, anytime, on almost any device. So even when you’re traveling, you hav races to workouts that you are used to.
LES MILLS On Demand has customized the workouts taught at health clubs and made them available to you as online videos.
Many of the workouts are only 20-30 minutes – ideal for in-home – and they’re just as challenging and rewarding as going to the gym. In addition, LES MILLS On Demand provides workout schedules customized to your level of fitness, Les Mills Nutrition knowledge to improve your training and videos to get the most out of your workout regimen.
This is a great option for new moms who want to keep up with their workouts but can’t leave the baby at home to go to the gym. It’s also great for anyone who has an unconventional work schedule.
Want to give it a go?