Are you stuck at home and can’t go to the gym? there is no reason to stop working out. Whether you are quarantined or just had a baby and can only work out when the baby naps, or just because you’re too intimidated to go to the gym. There are so many options to workout at home. I curated a list of the best workout apps for women to try at home (or anywhere at anytime).
LES MILLS On Demand is an app. It’s also a web-based service available on computers, tablets, with more than 800 various streaming workout classes. LES MILLS On Demand has hardcore workouts as well as recovery classes. The best part is the workout sessions are to the top workout songs.
Who is LES MILLS On Demand app for? This one of the best workout apps is for women who are looking for variety. It streams 800 workout classes ranging from Tai Chi to Hardcore Boxing.
How long are the LES MILLS workouts? The workouts are 15 to 55 minutes long and you can access them anywhere.
How much does the LES MILLS On Demand app cost per month? It’s $14.99 a month in the United States. To try for 14 days for FREE, click here.
The Sweat App is a fitness app with several fitness programs. Kayla Itsines is a fitness influencer. The flagship program is Kayla Itsines’ Bikini Body Guide ( aka BBG). There are four workout programs on the SWEAT app, including two from Kayla: BBG, BBG Stronger, Body and Mind yoga with Sjana Elise, and SELF postpregnancy with Kelsey Wells. The before and after Sweat app reviews are amazing. The app sets daily goals, which you can access on one page. Also, the app gives you a calendar to monitor your steps, workouts, recovery and nutrition from a weekly or monthly perspective.
Who is the Sweat app for? This is the best workout apps for women who want a fitness and nutrition plan that you can customize to your own schedule for three months.
How long are the Sweat app workouts? Each session focuses on a different muscle group, like your back and biceps or hamstrings and glutes, so they last 35 minutes to an hour.
How much does the Sweat app cost per month? Currently, it’s $19.99 USD per month or you can purchase the annual plan for $119.94 USD.
03. Alexia Clark app
Alexia Clark is a certified personal trainer and certified nutrition specialist who has become an Instagram fitness sensation. The workouts truly are different from day to day; she delivers what she promises. The number of reps to do per round (there are usually 3 rounds) and whether to increase your weight as you go. 40 seconds of work with 20 seconds of rest between moves
Who is the Alexia Clark app for? This one of the best workout apps is for women who are looking to join a global community who do the same workout together each day. You will have your own support network of women ready to cheer you on every step of the way
How long are Alexia Clark workouts? There is a shorter and longer option for each workout so that you can choose either a 25-30 minute options or a 50-60 minute option.
How much does the Alexia Clark app cost per month? It’s free for a one-week trial then it’s $29.99 per month r you can purchase the annual plan for $119.99 USD.
04. Sculpt Society app
The Sculpt Society is the #1 Dance Cardio and Sculpting workout with celebrity trainer Megan Roup. You use light weights, sliders, and your own bodyweight. The Sculpt Society is super fun since you’re dancing most of the time. You get the same in-studio workout that celebrities and Supermodels love, right in your own living room.
Who is the Sculpt Society app for? This one of the best workout apps is for women who love dancing.
How long are Sculpt Society workouts? The Sculpt Society class is an hour-long but the app has workouts from 5 minutes to 60 minutes.
How much does the Sculpt Society app cost per month? It’s free for a 14-day trial then it’s $19.99 per month or $199.99 annually.
05. Tone it Up app
The Tone It Up app has on-demand workout videos. Each day, they have a featured video (the workout of the day) as well as 5 daily moves. You can either do the featured video, three rounds of the 5 daily moves, or you can pick a video from the on-demand library.
Who is the Tone it Up app for? This one of the best workout apps is for women who get energy from live classes.
How long are Tone it Up workouts? The Tone It Up workouts are 10- to 40-minutes.
How much does the Tone it Up app cost per month? It’s free for a 14-day trial then it’s $14.99 per month or $99.99 annually.
PIN Top 5 Best Workout Apps for Women
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