• Home
  • Shop My Outfits
  • Lifestyle
    • Fashion
    • Beauty
    • Travel
    • Wellness
    • Gift Guides
    • Recipes
  • Los Angeles
    • Fitness
    • LA Foodie
    • LA City Guide
  • Blogging Tips
  • Services
  • About / Contact Liz
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Liz in Los Angeles

  • Disclosure
  • Privacy Policy
  • Discount Codes

LA Wellness Influencer: Millana Snow

April 19, 2020 By lizinlosangeles Leave a Comment Filed Under: Blogging, Lifestyle, Los Angeles, Wellness

LA Wellness Influencer: Millana Snow, a blog post by Liz in Los Angeles, Los Angeles Lifestyle Blogger: an image of a brunette woman in a hat
LA Wellness Influencer: Millana Snow, a blog post by Liz in Los Angeles, Los Angeles Lifestyle Blogger: an image of a brunette woman in a hat
LA Wellness Influencer: Millana Snow, a blog post by Liz in Los Angeles, Los Angeles Lifestyle Blogger: an image of a brunette woman in a hat
LA Wellness Influencer: Millana Snow, a blog post by Liz in Los Angeles, Los Angeles Lifestyle Blogger: an image of a brunette woman in a hat

A monthly series on my Liz in Los Angeles features a top LA blogger or influencer. The goal of this series is to introduce you to Los Angeles bloggers and influencers who are not only influential but who are making a difference. This month, I’m featuring a wellness influencer since wellness and health are on all of our minds.

I discovered Millana Snow via the Almost 30 podcast episode (check out my favorite podcasts here). She is a wellness influencer, an energy healer and a breathwork guide (breathwork is a perfect stress relief during quarantine mode). I loved what she had to share on this collective pause. Her voice is super relaxing but has a powerful impact. I hope this amazing wellness influencer will inspire you to destress and consider energy healing.

LA Wellness Influencer: Millana Snow

Millana’s energy healing business serves thousands of clients worldwide. Since she has practiced and studied all things holistic health and spirituality for over 20 years. Millana is the CEO & Founder of Wellness Official. Wellness Official is an online marketplace of practitioners and brands for the global wellness community.

In addition, Millana is the host of The Wellness Official Radio show on Dash Radio. The Wellness Official Radio show has 10 million listeners per month. It is a weekly show that pushes the boundaries of wellness.

Millana has spoken at NYU, Syracuse University, Summit LA, PopSugar PlayGround, Blogher Heath, Soho House (NY, LA, London, and Barcelona).

Connect with Millana at MillanaSnow.com or on IG @MillanaSnow

An Interview with Millana Snow

1. What’s your daily affirmation during this uncertain time?

I trust that the work, works.

2. How do you handle anxiety over your heath and that of you loved ones? 

I work to have a regular practice of catching when my body feels tense or an emotion feels stuck and then breathing through it. I know that feelings and energy needs to move through me to not get stuck and stagnant. Having practices that help me better observe how I think, feel and act is key. 

3. What’s the best supplement to take to destress? 

I know it’s pretty easy to guess of me to say but of course, it’s ashwagandha. 

4. How do you focus on your mental health? 

I meditate every day!

5. What’s your favorite self care practice? 

Hot steam showers and baths!

5 Ways to Destress at Home When Under Quarantine
Self Quarantine Essentials: Top 5 Meditation Apps for Beginners

Thank you for the opportunity to interview you, Millana. 

Check out these wellness blog posts:

The Benefits of Hiring A Wellness Coach

Wellness Tips by the Experts

With gratitude,

Liz

This post may contain affiliate links. Click here for the full disclosure statement.

Filed Under: Blogging, Lifestyle, Los Angeles, Wellness Tagged With: energy healer, meditate, Quarantine, Quarantine Lifestyle, wellness, wellness influencer

« 5 Essential Job Hunting Tips During COVID-19
Quarantine Self-Care: Top 5 Beauty Products to Try on Amazon »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Shop My Instagram

a blonde women in a hat, white jeans and tiger sweatshirt

Smoothie and Soup in Five Minutes

Use code "lizinla" to get 3 free

Copyright © 2022 · Liz in Los Angeles · Log in

  • Disclosure
  • Privacy Policy
  • Discount Codes

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

Liz in Los Angeles
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.